Monday #5
Movement. Signs of definition are returning. Mini-goal for the next month, sustained run for a mile. Decrease the offset weight on chin up and dip machine by 10 pounds and maintain the 15 reps.
Posted by weez at March 15, 2004 07:59 AM | TrackBackgo weez go
Posted by: gbell at March 15, 2004 03:33 PMtried the chin ups today.
played with the offsets and the reps.
I will get this body into (a different) shape. faster, stronger...I can rebuild it.
Posted by: nain at March 17, 2004 09:33 PMWhoo hoo!
Missy Elliott HOT plays
(and we're doin'it doin'it doin'it well)
I know this is a probably a silly question, but I have to know if I'm right. Is this quote, "faster, stronger...I can rebuild it.", from the beginning of the $6 million man?
Don't ask how I know that...
Posted by: Amy at March 18, 2004 10:14 AMIt is. Pretty good for someone who wasn't even a twinkle in someones's eye. :)
Posted by: weez at March 18, 2004 10:16 AMYeah, well, I happen to be an 70's/80's freak. Now ask me who my favorite band is...
Posted by: Amy at March 18, 2004 04:49 PMugh, I can feel myself aging as we speak.
Posted by: nain at March 18, 2004 06:57 PMI'm a hardcore Journey fan. I also listen to Styx, REO Speedwagon (I saw all 3 of these bands in concert this past summer, never will there be a better concert!), Aerosmith and a WHOLE lot more.
Posted by: Amy at March 18, 2004 10:11 PMBones creaking...losing momentum...video killed the radio star...copa cabana...mommy?
Posted by: weez at March 18, 2004 11:56 PMWould this reading of the weekly statistics be different if the presentation order were reversed? Cardio, Weight, Chin ups and dips, Benchpress, Measurements, Weight. I ask because there is an entry that muses on content, perception and design. June 25, 2003 Interface Design : A Virtual Dialog in Three Parts (Part 1) http://weez.oyzon.com/archives/000021.html There is a pair of useful concepts from naratology that might help in thinking about design with recombinable elements that might appear on a variety of sized screens and with a variety of browser configurations and in conjunction with any number of stylesheets: narrative and narration. Also know as plot and story.
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